In working with thousands of female athletes, I’ve been able to see a wide range of personalities and behaviors on and off the court/field. 

One that tends to baffle coaches and parents alike?

Athletes that are shy, timid, or hold back during competition. 

Sometimes...

“I’m a person that visualizes all of the time, I started doing that at a young age.I really believe it helps my game, and also, calms me, I’ve already been there 100 times throughout the week [...] I anticipate those situations before they happen. That allows me to...