#43: 3 Common Pre-Game Mistakes to Avoid as a Parent (and what to do instead)
Feb 15, 2022
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The time before your athlete competes is very fragile!
It's also a great time for you to focus on your own game plan so you can help build confidence and ensure she feels her best as she goes into her competition.
Athletes often have a lot of feelings as they're preparing to...
#41: Self-Regulation for the Self-Critical Athlete w/ Sports Neuroscientist Julia Eyre
Feb 08, 2022
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It's no secret that our athletes are more stressed than ever.
You already know the impacts that her academics, sport, relationships are having on your daughter.
Not to mention those of you that are navigating the college recruiting process!
It can be tough for the...
