Do you want to improve communication with your athlete daughter? Do you feel like you’re hitting a wall because you’re not sure what to say, and no matter how you try to connect with her, you feel like she shuts down?

Today we’re catching up with Lauren, a mom...

Is your daughter not getting the playing time she wants? Are you torn on how to go about helping her through this situation as her mom?

Play time can be a tricky subject. This issue can also be experienced differently across different sports and skills levels. That’s why in...

Are you an athlete who doesn’t like mistakes, needs everything to be perfect, and is hyper-focused on outcomes like stats and scores? If this is you, you might struggle with perfectionism. 

But don’t worry, you’re in good company. Almost every girl athlete...

Do you have an athlete daughter who you know is capable of so much, but it seems like she’s not moving towards her goals? Do you struggle with knowing when to encourage her, and when to hold back and let her do her thing? In today’s episode, we’re talking about how to...

Do you have an athlete daughter who has a big inner drive, but you find that she’s holding back in her sport? In today’s episode, we’re talking about how you can help your daughter be more aggressive in her sport so she can compete with confidence.

5 Ways To Help Your...

Have you ever tried to help your athlete daughter with overthinking and anxious thoughts? In today’s episode, we’re talking about how you can help her stop overthinking and start playing with confidence.

Today, we’re joined by Sammy from the Teen Life Coach School...

Have you tried to help your daughter overcome mental blocks when it comes to her sport and her training, but feel like you’re both hitting a wall? Do you long to see your daughter play her sport with the confidence that you know she has deep down, but struggles to pull out?

If...

How do you develop your female athlete's confidence?

We want our daughters to not doubt themselves, and go out there strong and ready to face anything. We all want to help our daughters believe in themselves as much as we believe in them, not just in sports but also in real...

Are you ready for something new in 2023? We have some exciting things and big giveaways planned for our moms and female athletes!

As a little bit of a spoiler alert, we'll be giving away a free seat in The Elite Competitor Program for free! I'll be sharing with you where you can find...

It's near year-end! What lessons have you learned with your female athlete this year? Are you ready to welcome what's in store for you this upcoming year?

As we look forward to new beginnings in the new year, some things must come to an end. Our Elite Competitor Podcast will likewise...